Once melted, pour the contents into a jar and add several drops of grapefruit oil. Make your own lip balm by heating the base ingredients of beeswax, coconut oil, and shea butter. Massaging this mixture over the abdomen can help relieve symptoms of digestive trouble. Grapefruit Essential Oil Stomach Ache ReliefĪdd 1-2 drops of grapefruit essential oil to a carrier oil like coconut or jojoba. Grapefruit is one of many essential oils that can be used to treat headaches and migraines. To help relieve symptoms of a headache, add 2 drops of grapefruit essential oil, and 2 drops of rosemary essential oil to a diffuser and inhale the aroma. Grapefruit Essential Oil for Headache Relief Add 1 drop of the oil into an unscented moisturizer and apply over the skin. Grapefruit essential oil is often used to help improve the appears of oily skin. ![]() Place a clean, dry towel into the mixture, allowing it to soak up the oil and water. Add 4 drops of grapefruit essential oil into 2 cups of water. Grapefruit Essential Oil for Wound Healingĭue to its antibacterial properties, diluted grapefruit essential oil may be used as an alternative wound ointment. Add 5 drops of the oil into a spray bottle and fill with water. Grapefruit Essential Oil Air FreshenerĪlternatively, you can make your own natural fragrance home spray using grapefruit essential oil. We strongly recommend using a nebulizing diffuser to only diffuse 100% pure essential oils for aromatherapy purposes. Its uplifting, citrus fragrance works well for kitchens, bathrooms, and utilitarian spaces. Give your home or office a citrus fragrance by adding a few drops of grapefruit essential oil into a diffuser. Want to learn more about essential oils? Get our FREE Video Series here Grapefruit Essential Oil Aromatherapy The oil can be used alone or in combination with other essential oils, such as lavender, clove, or eucalyptus essential oil. Grapefruit Essential Oil In the BathĪdd 2-3 drops of grapefruit essential oil to your next bath to help perk up your mind. Whether you use it on its own, or as a part of a homemade remedy, read below for some of the most popular uses for grapefruit essential oil. Grapefruit is a versatile essential oil that can be incorporated into a variety of everyday uses. High quality grapefruit essential oils should be extracted through a cold-press method that ensures the oil still retains most of its valuable vitamins and antioxidants. ![]() The oil from the peel has also been noted to contain antibacterial and stimulating properties, traditionally used for various therapeutic purposes. In the body, antioxidants help fight potentially harmful free radicals. Grapefruits are often touted as a superfood, due to their high vitamin A, vitamin C, and antioxidant content. 3 While its exact origins remain unknown, it’s commonly accepted that the fruit was originally grown in Barbados after being first documented in the mid-1700s by a Welsh pastor. Grapefruits ( Citrus paradisi) are a hybrid fruit derived from the citrus plant family Rutaceae, and are a cross between oranges and pomelos.
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